Yoga

Researchers have demonstrated both short and long-term yoga practice to be associated with a number of physiological and psychological changes, including reductions of basal cortisol and catecholamine secretion, a decrease in sympathetic activity and cerebral neurophysiology, and improved neuromuscular and respiratory function. Meditation has been associated with many of the same stress reduction effects.

Feel free to call me to discuss further. I am experienced and trained in a variety of treatment methods.  Contact a licensed mental health professional or your family doctor if you have concerns about an eating disorder.  Prairie Owl Psychology & Counselling is waiting to help with all your Edmonton psychologist needs, call Today.  Prairie Owl Psychology & Counselling is waiting to help with all your Edmonton psychologist needs, call Today.  Looking for a psychologist Edmonton, think Prairie Owl Psychology & Counselling. Edmonton psychologists are ready to help with all your counselling Edmonton needs.