Lazarus’s model is the most widely used stress model and divides the appraisal process into two parts, primary and secondary Lazarus outline three types of stress appraisals, harm/loss, threat, and challenge. There are often events that pose both threat and challenge. Appraisals will occur in a simultaneous fashion and involves primary and secondary appraisals and reappraisals. Based on these appraisals coping efforts will be made that involve both problem focused and emotion-focused strategies.

 
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