Music Therapy and Stress Reduction

There are very few negative side effects to using music in stress reduction. Some of the adverse effects of music therapy may include the therapist choosing music that elicits counterproductive responses. These responses are the most common side effect and may include irritation, frustration, anger, and increased anxiety. Another negative side effect may include very strong feelings, associations, memories, and imagery that are elicited by the music. Changing that music can avert this, but the reactions must be therapeutically managed. Music therapy is contraindicated for clients with psychiatric diagnoses where relaxed or alerted states may exacerbate the illness.

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